SALT for POTS 1.0.1

Are you seeking relief from symptoms of POTS (Postural Orthostatic Tachycardia Syndrome) such as lightheadedness, anxiety, and fatigue? SALT for POTS is a specialized program aimed at assisting individuals dealing with POTS by offering a comprehensive approach to improving overall well-being. Developed by experts, this training program focuses on addressing physical, mental, and emotional health.

The tailored workouts within the SALT program are curated for those with POTS by an Exercise Therapist & CPT who understands the unique challenges faced by individuals with this condition. The exercises are designed to be EDS-friendly and can be easily adjusted to suit individual requirements.

Emphasizing aspects like reconditioning, cardio conditioning, connective tissue remodeling, and holistic health improvement, the SALT program begins with an assessment to determine your current fitness level and symptoms. This enables us to align you with the most suitable starting point. We offer continual guidance and support throughout your journey, with the option to include personalized one-on-one coaching.

Comprising 12 levels and a full year of structured programming, the SALT program provides flexibility in workout settings – at home, in the gym, or both. Our objectives not only include reducing standing heart rate but also stabilizing blood pressure, minimizing adrenaline surges, and alleviating symptoms. Additionally, we provide education on lifestyle factors like nutrition and stress management that can influence POTS and EDS symptoms.

For those who are bed or couch-bound, a bonus Pre-Salt level is offered to ensure a safe and gradual transition towards the main program. This preparatory stage fosters strength building and confidence while prioritizing safety and health.

Access to a community forum is available for connecting with others facing similar challenges and obtaining answers to program-related queries.

Don’t hesitate; manage your POTS & EDS symptoms proactively with the SALT program today!

• Access to all SALT for POTS training, community, and content is facilitated through an auto-renewing subscription via In-App Purchase at monthly or yearly intervals.

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